Fuck i binged so badly today!!
I had icecream, whipcream, oreo's, and peanuts (those have so many calories for being so small) if i hadnt had that it would have been a decent day, under 300 cals ....
now i feel disgusting! and have no idea how to get rid of it, i didnt even work out today!! im going to drink a ton of water, i wish i had laxatives, to 3 diet pills though, although afterwards, hopefully they have some carb blockers or something
im fasting tomorrow, and the next day... forever
god this just ruined the good news of being 113 (found out yesterday).... now i bet im all the way back up to 117 ... grrr
hope your days went better... jesus christ, what the fuck was i thinking